MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Ana in this 46 minute full body Mat Bootcamp class using hand weights and a small band. You’ll get your heart racing in this killer workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist11