42 Minute Prenatal Flow Using a Chair, Hand Weights, and a Theraband
Workouts Using Props • 42m
Get your heart pumping with Elaine in this Prenatal Flow using a chair, hand weights and theraband. In her third trimester, Elaine will guide you through a safe yet challenging class. You'll feel energized and strong after this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1
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