Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

33 Minute MNTbarre

Workouts Using Props • 33m

EQUIPMENT:
Chair
Slider
Ankle weights

CLASS PLAN:
Pliés
Planks
Combo arms + legs
Standing booty
Mat abs
Stretches

Up Next in Workouts Using Props

  • 28 Minute Abs + Legs
    28:19
    28 Minute Abs + Legs

    28 Minute Abs + Legs

    EQUIPMENT:
    Short band

    CLASS PLAN:
    Planks
    Quadruped abs
    Side lying legs
    Side kneeling planks
    Mat abs
    Side lying legs
    Side kneeling planks
    Mat abs
    Stretches

  • 28 Minute Pilates Fusion
    28:27
    28 Minute Pilates Fusion

    28 Minute Pilates Fusion

    EQUIPMENT:
    Theraband

    CLASS PLAN:
    Squats
    Planks
    Squats
    Planks
    Combo arms + legs
    Side lying legs
    Bridges
    Side lying legs
    Abs
    Stretches

  • 45 Minute Pilates Fusion
    45:21
    45 Minute Pilates Fusion

    45 Minute Pilates Fusion

    OPTIONAL EQUIPMENT:
    Hand weights

    CLASS PLAN:
    Curtsey lunges
    Standing booty
    Planks
    Curtsey lunges
    Standing booty
    Planks
    Combo arms and legs
    Quadruped booty
    Planks
    Quadruped booty
    Mat abs
    Stretches

×