Join Elaine for this feel-good, sculpting Pilates flow using a small Pilates ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Kathleen brings the fire with the arms and abs (with a side of legs!) MNTbarre flow using just light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11
Join Elaine in her living room for this challenging 21 minute flow targeting abs and legs. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
Elaine does it again in this full body flow using a blue theraband.
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