Up Next in Workouts Using Props

• 

  33:35

  33 Minute MNTbarre

  33 Minute MNTbarre

  EQUIPMENT:
  Chair
  Slider
  Ankle weights

  CLASS PLAN:
  Pliés
  Planks
  Combo arms + legs
  Standing booty
  Mat abs
  Stretches

• 

  28:19

  28 Minute Abs + Legs

  28 Minute Abs + Legs

  EQUIPMENT:
  Short band

  CLASS PLAN:
  Planks
  Quadruped abs
  Side lying legs
  Side kneeling planks
  Mat abs
  Side lying legs
  Side kneeling planks
  Mat abs
  Stretches

• 

  28:27

  28 Minute Pilates Fusion

  28 Minute Pilates Fusion

  EQUIPMENT:
  Theraband

  CLASS PLAN:
  Squats
  Planks
  Squats
  Planks
  Combo arms + legs
  Side lying legs
  Bridges
  Side lying legs
  Abs
  Stretches