Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

33 Minute Full Body Fusion

Featured • 33m

OPTIONAL EQUIPMENT:
2-3 lb hand weights
Ankle weight

CLASS PLAN:
Combo Arms
Standing Legs
Mat Booty
Abs
Planks
Mat Booty
Planks

Up Next in Featured

  • 28 Minute Full Body Fusion
    28:30
    28 Minute Full Body Fusion

    28 Minute Full Body Fusion

    NO EQUIPMENT
    Add ankle weights during booty section for extra fire!

    CLASS PLAN
    Cardio Warmup
    Planks
    Pushups
    Mat Booty
    Tricep Dips
    Abs
    Mat Booty
    Planks

×