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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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44 Minute Full Body Pilates Using Your Own Body Weight
Join Elaine for a full-body toning Pilates flow using just your own body weight. At 20 weeks pregnant, Elaine offers options for prenatal modifications and other variations to advance each move. You'll tone head to toe, break a sweat, and leave feeling on top of the world. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6