Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Join Becky for this full-body Pilates flow that'll leave you feeling balanced, toned, and aligned. No props are needed for this class! Listen to some music here: https://cutt.ly/mntplaylist2
Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Join Elaine for a LIVE recorded, challenging full-body flow using just your body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
