Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Join Elaine for a LIVE recorded, challenging full-body flow using just your body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Elaine brings the fire from her living room in this 50 minute LIVE recorded full body Pilates flow. Need an extra boost? Listen to our curated playlist:
https://cutt.ly/mntplaylist7
