Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

29 Minute Abs and Legs Beginner Pilates Using Your Own Body Weight

Workouts Using Just Your Body Weight • 29m

Up Next in Workouts Using Just Your Body Weight

  • 27 Minute Full Body Pilates Using You...

    Join Becky for this full-body Pilates flow that'll leave you feeling balanced, toned, and aligned. No props are needed for this class! Listen to some music here: https://cutt.ly/mntplaylist2

  • 31 Minute Abs and Legs Beginner Pilat...

    Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24

  • LIVE Recorded Class - 30-Minute Full ...

    Join Elaine for a LIVE recorded, challenging full-body flow using just your body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2