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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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27 Minute Full Body Pilates Using Your Own Body Weight
Join Becky for this full-body Pilates flow that'll leave you feeling balanced, toned, and aligned. No props are needed for this class! Listen to some music here: https://cutt.ly/mntplaylist2