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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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23 Minute Full Body Mat Bootcamp Class Using Your Own Body Weight
Join Becky in this 23 minute, no props full body Mat Bootcamp workout. Even in this short workout, you're going to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1