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17 Minute Booty
Workouts Using Just Your Body Weight • 16m
NO EQUIPMENT REQUIRED
CLASS PLAN
Quadruped booty
Side lying legs
Bridges
Stretches
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CLASS DESCRIPTION
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14 Minute Abs + Legs
CLASS PLAN:
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Mat abs
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Planks
Stretches -
10 Minute Abs
CLASS PLAN:
Bridges
Mat abs
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Planks
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