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17 Minute Abs + Legs
Workouts Using Just Your Body Weight • 17m
CLASS PLAN:
Mat abs
Side lying legs
Side bend
Planks
Side lying legs
Side bend
Planks
Stretches
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CLASS PLAN:
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17 Minute Booty
NO EQUIPMENT REQUIRED
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Quadruped booty
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13 Minute Power Plank Series
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CLASS DESCRIPTION
Planks, planks, and more planks! ;)
