Up Next in Workouts Using Just Your Body Weight

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  32:13

  32 Minute Full Body Fusion Using Your...

  32 Minute Full Body Fusion Using Your...

  Join Elaine in this 32 minute full body fusion class. This class packs a serious punch, so get ready for this no props needed sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist12

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  16:26

  16 Minute Abs Using Your Own Body Weight

  16 Minute Abs Using Your Own Body Weight

  Join Elaine in this 16 minute ab flow. This core workout is the perfect thing to jumpstart your day! You wont need any props for this class. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

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  11:54

  11 Minute Cardio and Core Using Your ...

  11 Minute Cardio and Core Using Your ...

  Join Elaine in a 11 minute Cardio + Core workout. No props needed for this mini sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist15