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31 Minute Abs and Legs Beginner Pilates Flow Using Your Own Body Weight
Beginner Workouts • 31m
Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
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Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.