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8 Minute Power Planking Flow Using Your Own Body Weight
Abs • 7m 57s
Eight minutes is all you need in this challenging power planking flow by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9
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10 Minute Abs Using Your Own Body Weight
Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4