Join Annie in this 28 minute arms, abs and legs flow. Grab a pair of hand weights and you're all set! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4
Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!
Get those abs and legs burning with Kathleen in this MNTbarre class using a chair and small Pilates Ball. With plenty of cardio blast options, you'll not only tone your abs and legs but get your heart rate up and break a serious sweat. Need an extra boost? Listen to our curated playlist: https://...
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
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