Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

22 Minute Abs and Legs Using a Chair and a Ball

Abs and Legs • 22m

Up Next in Abs and Legs

  • 24 Minute Abs and Legs Using a Glider...

    Join Kathleen in this 24 minute abs and booty sculpting flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18

  • 31 Minute Abs and Legs Beginner Pilat...

    Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24

  • LIVE Recorded Class - 21 Min Abs and ...

    Join Elaine in her living room for this challenging 21 minute flow targeting abs and legs. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6