Up Next in Abs and Legs

• 

  28:19

  28 Minute Abs + Legs

  28 Minute Abs + Legs

  EQUIPMENT:
  Short band

  CLASS PLAN:
  Planks
  Quadruped abs
  Side lying legs
  Side kneeling planks
  Mat abs
  Side lying legs
  Side kneeling planks
  Mat abs
  Stretches

• 

  16:42

  16 Minute Abs and Legs Using 2-3 lb H...

  16 Minute Abs and Legs Using 2-3 lb H...

  Join Ana in this 16 minute abs and legs workout. Grab a pair of hand weights for this short and spicy sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist7

• 

  21:19

  21 Minute Abs and Legs Using a Magic ...

  21 Minute Abs and Legs Using a Magic ...

  Join Ana in this 21 minute abs and legs flow. You’ll definitely feel the burn with the magic circle in this workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4