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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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19 Minute Abs and Legs Using a Yoga Block
Tone your abs and legs with Kathleen in this challenging flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5