A short but challenging arm flow using 2-3lb hand weights by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist22
Using just your own body weight, Elaine guides you through a challenging arm-sculpting flow.
Tone your arms and abs (with a side of legs!) with Kathleen using hand weights and a ball in this MNTbarre style class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist3
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